I Do CrossFit. Why Am I Still Fat?
How to Break Your Fitness Goals into Manageable Milestones
5 Tips for Healthy Summer Eating
Effects of dietary composition on energy expenditure during weight-loss maintenance.
Shocker! CrossFit Movements Really Do Help Everyday Life
John Vivian
John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
Latest posts by John Vivian
- Training, Testing, and Competing - November 10, 2018
- The Link Between Nutrition, CrossFit Success and Mental Wellness - August 24, 2018
- 5 Sports That Would Benefit From CrossFit - April 11, 2018
