I Do CrossFit. Why Am I Still Fat?
How to Break Your Fitness Goals into Manageable Milestones
5 Tips for Healthy Summer Eating
Effects of dietary composition on energy expenditure during weight-loss maintenance.
Shocker! CrossFit Movements Really Do Help Everyday Life
John Vivian
John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
Latest posts by John Vivian
- Coffee: A Short Primer for the Health-Conscious - August 15, 2017
- Back Pain: Myths, Treatment, and Prevention - August 8, 2017
- We’re Moving! - March 29, 2017
