June 15, 2016
I Do CrossFit. Why Am I Still Fat?
How to Break Your Fitness Goals into Manageable Milestones
5 Tips for Healthy Summer Eating
28 + Super Summer Salads
Effects of dietary composition on energy expenditure during weight-loss maintenance.
Shocker! CrossFit Movements Really Do Help Everyday Life
John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
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