I Do CrossFit. Why Am I Still Fat?
How to Break Your Fitness Goals into Manageable Milestones
5 Tips for Healthy Summer Eating
Effects of dietary composition on energy expenditure during weight-loss maintenance.
Shocker! CrossFit Movements Really Do Help Everyday Life
John Vivian
John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
Latest posts by John Vivian
- Rate of Perceived Exertion (RPE): What, Why, How - May 13, 2019
- Training, Testing, and Competing - November 10, 2018
- The Link Between Nutrition, CrossFit Success and Mental Wellness - August 24, 2018
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