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Community Accountability

I Do CrossFit. Why Am I Still Fat?

How to Break Your Fitness Goals into Manageable Milestones

5 Tips for Healthy Summer Eating

28 + Super Summer Salads

Effects of dietary composition on energy expenditure during weight-loss maintenance.

Shocker! CrossFit Movements Really Do Help Everyday Life

John Vivian

John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).

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