I Do CrossFit. Why Am I Still Fat?
How to Break Your Fitness Goals into Manageable Milestones
5 Tips for Healthy Summer Eating
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Effects of dietary composition on energy expenditure during weight-loss maintenance.
Shocker! CrossFit Movements Really Do Help Everyday Life
John Vivian
John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
Latest posts by John Vivian
- 5 Sports That Would Benefit From CrossFit - April 11, 2018
- Do’s and Don’ts for the CrossFit Open - February 28, 2018
- How Much Should I Eat? - February 1, 2018
