What’s the Point? Check in With Your Goals! 

Cupping Therapy: The New Vogue Amongst Elite Athletes

The Right Way to Add Rowing to Your Training Regime

Social Media and the Climate of Fitness

Are You Weak in The Knees?

Prep Your Joints for Muscle-Ups

Creamy Garlicky Guacamole

John Vivian

John Vivian

John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
John Vivian
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