Weekly Round Up for September 14, 2016 by John Vivian | Sep 14, 2016 | General | 0 comments Homemade Granola Say Farewell to Summer with 3 Killer Workouts Learning the Language of CrossFit EFA: Essential Fatty Acids Are You an Athlete or an Exerciser? Bacon Crusted Chicken Strips Facebook Twitter LinkedIn reddit Like Print About Latest Posts John VivianJohn is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT). Latest posts by John Vivian Rate of Perceived Exertion (RPE): What, Why, How - May 13, 2019 How Do I Choose A CrossFit Gym? - February 9, 2019 Training, Testing, and Competing - November 10, 2018 Get in on the Conversation! Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.