Weekly Round Up for November 9th, 2016 by John Vivian | Nov 9, 2016 | General | 0 comments Pre-Workout Meals According to the Pros What About Lifting Belts? The 3 Phase Kettlebell Warm Up How to Make Easy Recipes Fast Tips to a Better Pull Up The Curse of Stress and How to Break It Easier Macro Counting About Latest Posts John VivianJohn is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT). Latest posts by John Vivian The Link Between Nutrition, CrossFit Success and Mental Wellness - August 24, 2018 5 Sports That Would Benefit From CrossFit - April 11, 2018 Do’s and Don’ts for the CrossFit Open - February 28, 2018 Get More Articles Like ThisJoin our mailing list to receive the latest news & updates from our team. Keep me posted! You have Successfully Subscribed! Get in on the Conversation! Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.