Tuesday, May 19, 2020

by | May 18, 2020 | Workouts | 0 comments

Workout of The Day

Practice handstan walk progression
Practice handstan walk progression for 10 minutes

AMRAP in 10: DB power clean, Jump squat
Complete as many rounds as possible in 10 minutes of:
10 Dumbbell power cleans
10 Jump squats

Handstand Walking Progressions

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