Sunday, Mar 29, 2020

by | Mar 28, 2020 | Workouts | 0 comments

Workout of The Day

150 Burpees for Time
For time:
• 150 burpees

These are from completely prone to jumping and touching an object eight inches above maximum reach.

Daily Challenge: Go for a walk
Go for a relaxing walk for 15 minutes.

*Score 1-5
1: Power walk cuz I can’t relax.
5: So awesome. Wanna do it again!

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