Saturday, May 30, 2020

by | May 29, 2020 | Workouts | 0 comments

Betty
Complete 5 rounds for time of:
12 Push press
20 Box jumps

How to modify the workout:
-Use any equipment; barbell, dumbbells, kettlebell, any household object.
-Box jump –> Switch with step-up, tuck jump or squat jump

Latest posts by Machiko Emoto (see all)

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Canadian Protein
Don't Miss Out!

Don't Miss Out!

Stay in touch to get the latest news & updates from our team.

You have Successfully Subscribed!

Share This