647-351-6336 info@crossfitto.com

Nexus One

Personal Training has Evolved

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What is Nexus One?

Nexus One is an evolution in training.

It knows that fitness extends beyond the gym, that well-being doesn’t come in a package or pill, and that transformations come through focus and dedication.

Nexus One is a stronger body, smarter choices, and better living.


Integrated Approach

To achieve real fitness, you need more than just the gym.

You need a whole-life view.

Years of clinical observations tells us that nutrition & recovery are key pieces to the fitness puzzle, just as important as exercise itself.

With the right balance, you’ll be set for success from Day 1.

Personal Blueprint

You’re unique. Your training should be, too.

To start, you’ll work with your personal coach to build a game plan based on your goals, fitness level, and schedule.

Change is inevitable, so, ongoing communication with your coach is critical to your ongoing progress.

They’ll refine and shape your personalised strategy based on shifts in your needs, goals, and lifestyle.

Your Team

Trainers are obsolete.

Nexus One gives you an expert coach to guide you through your journey.

Years of experience allow our coaches to create unique programs that deliver striking results and help improve overall quality of life.

Why Work With Us?

You get passionate, inspiring coaches, a well-equipped facility, and a proven training system.

The real question is: why would you work with anyone else?

Please give us a call at 647-351-6336 if you need any help.

Who you'll meet with...

Machiko Emoto is one of the founders of CrossFit Toronto.

Coaching since 2005 and holds numerous certifications including, mobility, endurance, nutrition, and weightlifting.

Two beautiful children. Supportive husband. Amazing German Shepherd.

Loves naps. Dreams of napping more.

I started off with their bootcamp, which was a great way to introduce you again to working out, and simple crossfit movements. From there I've been working out for a month now in their Crossfit classes, and loving every workout. I'd highly recommend this gym to anyone, and especially their bootcamp for anyone just starting!read more
Derek Hoekstra
Derek Hoekstra
14:15 02 Aug 17
Did a drop in class and couldn't wait to go back!!! So glad they moved to my neighborhood! Coaches are great and friendly, lots of attention on proper technique, great wods and consistent schedule. Super flexible membership types! Nice facility, nothing fancy but everything is there to have a great workout. I would highly recommend CF Toronto to anyone whether you are new or experienced crossfitter. They also offer bootcamp classes if CrossFit is not your thing.read more
Yaroslava Fediounina
Yaroslava Fediounina
15:07 04 Jun 17
Great gym and really approachable staff, whatever your level
Nicol Rennie
Nicol Rennie
14:12 02 Aug 17
I've been at war with the Olympic lifts for a while and Machiko (a coach at the gym) was able to fix one of of my worst errors in one class.
14:10 02 Aug 17
Classes are tailored as if you had your own coach
Vita Gushina
Vita Gushina
01:44 16 Jul 17
I have been a member for many years. I love my Crossfit mornings. The team here is awesome. Very knowledgeable and uplifting.
Sydney Reyes
Sydney Reyes
13:01 17 Nov 17
Excellent training facility and programs. You receive a personal training experience in a group environment. Machiko the owner and head coach delivers an excellent experience.read more
Omar Nassrat
Omar Nassrat
04:47 14 Feb 18
3 months in, and have loved every class. Well, not at the time, of course, but I don't think you're supposed to! Great coaches that actually take the time to help you improve and correct issues. Excellent variance in the routines and lifts, and a very nice facility.read more
Jeremy Barker
Jeremy Barker
19:37 18 Apr 18
I started last year in the beginners boot camp and now have been in the advanced boot camp for 5 months. If you are looking for a workout that will kick your ass (in a good way) then CrossFit Toronto is the place for you. Ryan one of the advanced coaches makes sure you are always giving it your all but at the same time is always making sure you're not going to hurt yourself. I have noticed a huge difference and am excited the advanced boot camp is going from 3 days a week to 5. Its addicting and the results come quickly!!!!read more
Mike Hudson
Mike Hudson
18:35 09 Mar 16