Workouts for May 22-28, 2017

by | May 21, 2017 | Workouts | 0 comments

 

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%3Ch4%3ESkill%3C%2Fh4%3E%0A%3Cp%3EPractice%20pistols%3C%2Fp%3E%0A%3Ch4%3EConditioning%3C%2Fh4%3E%0A%3Cp%3E%3Cspan%20style%3D%22font-weight%3A%20400%3B%22%3EComplete%204%20rounds%20for%20time%20of%3A%3C%2Fspan%3E%3C%2Fp%3E%0A%3Cul%3E%0A%3Cli%3E%3Cspan%20style%3D%22font-weight%3A%20400%3B%22%3E24%20Pistols%20in%20total%3C%2Fspan%3E%3C%2Fli%3E%0A%3Cli%3E%3Cspan%20style%3D%22font-weight%3A%20400%3B%22%3E24%20Push%20press%20(boys%3A%2035kg%3B%20girls%3A%2025kg)%3C%2Fspan%3E%3C%2Fli%3E%0A%3Cli%3E%3Cspan%20style%3D%22font-weight%3A%20400%3B%22%3E24%20Kettlebell%20snatches%20in%20total%20(boys%3A%2024kg%3B%20girls%3A%2016kg)%3C%2Fspan%3E%3C%2Fli%3E%0A%3C%2Ful%3E%0A%3Ch4%3ECash-out%3C%2Fh4%3E%0A%3Cp%3E%3Cspan%20style%3D%22font-weight%3A%20400%3B%22%3EMobility%20work%3A%20Quads%2C%20shoulders%2C%20low%20back%3C%2Fspan%3E%3C%2Fp%3E%0A
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