647-351-6336 info@crossfitto.com

Ready to get started?

It’s easy. Here’s how.

Schedule Your Free Consultation

Book your free 1-on-1 consultation + assessment.

Easy peasy.


Meet With Your Coach

Chat about your needs & goals.

Perform a fitness & movement assessment.

Get a plan created just for you.

Get Moving!

Begin your personalised fitness plan.

Start enjoying a healthier life!

Please give us a call at 647-351-6336 if you need any help.

Who you'll meet with...

Machiko Emoto is one of the founders of CrossFit Toronto.

Coaching since 2005 and holds numerous certifications including, mobility, endurance, nutrition, and weightlifting.

Two beautiful children. Supportive husband. Amazing German Shepherd.

Loves naps. Dreams of napping more.