Chat about your needs & goals.
Perform a fitness & movement assessment.
Get a plan created just for you.
Begin your personalised fitness plan.
Start enjoying a healthier you!
Who you’ll meet with…
Machiko Emoto is a founder of CrossFit Toronto.
Coaching since 2005.
Holds numerous certifications including, mobility, endurance, nutrition, and weightlifting.
Two beautiful children. Supportive husband. Amazing German Shepherd.
Loves naps. Dreams of napping more.