Getting Started Is Easy.
Here’s How

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Book Your Session

Book your FREE 1-on-1 consultation.

Easy peasy.

Ready already?

Book now

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Come In

Chat about your needs & goals.

Perform a fitness & movement assessment.

Get a plan created just for you.

Get Moving!

Begin your personalised fitness plan.

Start enjoying a healthier you!

Ready to start? So are we.

Let’s get going!

Questions? Give us a call at 647-351-6336.

Who you'll meet with...

Machiko Emoto is one of the founders of CrossFit Toronto.

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Coaching since 2005.

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Holds numerous certifications including, mobility, endurance, nutrition, and weightlifting.

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Two beautiful children. Supportive husband. Amazing German Shepherd.

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Loves naps. Dreams of napping more.