647-351-6336 info@crossfitto.com

Workout of the day for Tuesday, Apr 17, 2018

Complete the following for time:
5 rounds of:
5 Handstand push-ups
7 Cleans (boys: 45kg; girls: 35kg)
rest 3 minutes
5 rounds of:
5 Chest-to-bar pull-ups
10 Push press (boys: 45kg; girls: 35kg)

Advertisement. Article continues below

Machiko Emoto

Machiko is an owner and co-founder of CrossFit Toronto and Primal Athletes and a CrossFit Level II certified trainer.

Latest posts by Machiko Emoto

Share This