Judging from the massive number of sites dedicated to it (as well as some vocal cries from its detractors) it’s safe to say that the Paleo Diet has arrived.
And from all accounts, it works.
If you haven’t already bookmarked them, here’s…
The essential Paleo Diet sites you must visit
This is where it all started. A great resource for Paleo enthusiasts, complete with free whitepaper and mailing list. Don’t forget to check out the book: The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
If you know anything about the Paleo world, you know the name Robb Wolf. Robb worked directly with Dr. Loren Cordain (founder of the Paleo movement) and has a wealth of free knowledge to share in addition to a best selling book, The Paleo Solution: The Original Human Diet. Plus he’s a pretty swell guy.
The home of Diane Sanfilippo, author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, Balanced Bites is a one-stop resource for nourishing your inner caveman.
There’s a ton of free stuff, from books, to videos, potcasts, blog posts, recipes, and more.
This is the home of Michelle Tam, a Paleo fanatic with her own cookbook, Nom Nom Paleo: Food for Humans, and a pile of free recipes.
Fast Paleo is a recipe sharing hub. Anyone can share a recipe and everyone gets to benefit. These folks are all about the recipes and the Paleo community.
A list of essential Paleo Diet sites wouldn’t be complete without MDA. There, Mark Sisson takes a slightly different approach to Paleo, giving us his Primal Blueprint. Mark also has a book that gets into the details: The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy.
So, that’s the list. Essential, yes. Complete, no.
Let me know what your essential Paleo Diet sites are in the comments below.