647-351-6336 info@crossfitto.com

Workout of the day for 

Complete 5 rounds for time of:
•15 Dumbbells split clean (boys: 40#; girls: 25#)
•21 Pull-ups

Advertisement. Article continues below

Machiko Emoto

Machiko is an owner and co-founder of CrossFit Toronto and Primal Athletes and a CrossFit Level II certified trainer.

Latest posts by Machiko Emoto

Share This