Since 2005

Get Strong.

Feel Great.

Have Fun.

It’s Not About Being #1.

It’s About Getting Better.


We’re a bunch of regular folks on the same mission as you: improving day by day.

We work hard, we get better, and we have a great time doing it.

Enjoy A Life Free Of Physical Limitations

Whether you’re 25 or 75, build the fitness you need to do the things you want.

Enjoy travelling the world at 70, going for a run on a whim, or picking up your 10-year-old just because.

Build the ability to enjoy your life, fully and completely.

What You get

Care & Knowledge

Wellness is more than just an hour in the gym.

That’s why our coaches care about your lifestyle.

We invest our time and knowledge into helping you.


Intelligent Programming

From new-to-fitness to advanced trainees, enjoy a well-thought-out strength & conditioning program.

The experience and knowledge we’ve gained over the last couple of decades is available to everyone.

Support & Success

And maybe most importantly, have fun in a space with no schmucks or a$$hats.

You’ll find only helpful people who want to see you succeed as much as you do.

Make a Change

Real People.

Real Results.


  • Marce G. Avatar

    Everything,the environment,the coaches very professionals and the owners are reasonable friendly people,clases are awesome I found 5:am clases are very convenient for people with busy schedules.⭐️⭐️⭐️⭐️⭐️++

    Marce G.
    Phillip B. Avatar

    I've been going to CrossfitTO for seven months now and one of my main goals was to still be participating in one year. That goal seems easily achievable now due... read more

    Phillip B.
    Adrian D. Avatar

    John and Machiko, the owners of CrossFit Toronto, make you feel like part of their extended family, all while getting you in the best shape of your life, no matter... read more

    Adrian D.
  • Phil K. Avatar

    Awesome support and encouragement

    Phil K.
    Scott B. Avatar

    Thanks for whooping my butt into shape! Love these guys

    Scott B.
    Janice I. Avatar

    I joined CrossFit Toronto last fall, not fully realizing what I was getting into. I've enjoyed pretty much every minute. The instructors are wonderful - great motivators - and the... read more

    Janice I.
  • Jeremy B. Avatar

    3 months in, and have loved every class. Well, not at the time, of course, but I don't think you're supposed to!

    Great coaches that actually take the time to...
    read more

    Jeremy B.
    Omar N. Avatar

    Excellent training facility and programs. You receive a personal training experience in a group environment. Machiko the owner and head coach delivers an excellent experience.

    Omar N.
    Sydney R. Avatar

    I have been a member for many years. I love my Crossfit mornings. The team here is awesome. Very knowledgeable and uplifting.

    Sydney R.
  • Patrice M. Avatar

    I love this place! The space, the coaches, the people! A very easygoing, fun and nonjudgmental environment where you can be yourself while feeling support from coaches and patrons.

    read more

    Patrice M.
    Carmen K. Avatar

    Best workouts ever!!! I love CrossFit Toronto 🙂

    Carmen K.
    Aaron H. Avatar

    Top of the line in the industry, You get hands on training as it is classes and taught the fundamentals to go from weak to strong

    Aaron H.
  • Erinn L. Avatar

    5 star rating My husband and I were in Toronto celebrating a family member's birthday.  We dropped in to CrossFit Toronto and were happily greeted by 2 of the coaches.  One of which... read more

    Erinn L.
    Mike H. Avatar

    I started last year in the beginners boot camp and now have been in the advanced boot camp for 5 months. If you are looking for a workout that will... read more

    Mike H.
    Eileen T. Avatar

    Totally awesome gym with great trainers and workouts. Everyone is super friendly and it is comfortable no matter how fit you are. Cute dogs and kids there too. Very family friendly.

    Eileen T.
  • Evan D. Avatar

    I have been going to Crossfit Toronto for several years now and haven't looked back. The trainers at CFTO are pretty awesome and are always willing to help and... read more

    Evan D.
    Ashkan A. Avatar

    Awesome gym. Great, supportive community of members. I definitely see the difference in my personal fitness, appearance and energy levels over the past eight months of training here.

    Ashkan A.
    Christina G. Avatar

    I dropped in, and CrossFit Toronto let me follow my program from my home box. The coaches and members that I met were all very nice and helpful. The equipment... read more

    Christina G.
  • Nytasha M. Avatar

    Helped me tone up, and kept me on track! Friendly coaches, great workouts, and always manage to have a laugh between sets. Bootcamp 2.0 here I come!

    Nytasha M.
    Cindy S. Avatar

    Crossfit Toronto has become like a second home to us. We have been members there since 2009!!! We absolutely love the big huge space and have enjoyed many fun workouts... read more

    Cindy S.
    Victor R. Avatar

    Hi I'm from Bermuda I visit Toronto a few months ago and I enjoyed my training and visit! Next time I'll do more drop in classes during my visit! Thanks... read more

    Victor R.
  • Steven M. Avatar

    Came down to watch the regionals and stopped in for a workout. Great Sunday morning, great staff, and fun workout. Thank you Tracy! Come see us at Crossfit Lasalle when... read more

    Steven M.
    Jarek P. Avatar

    Awesome staff ! they know what they are doing, great place to experience Crossfit, I had fun working out with You guys ! See You in January !

    Jarek P.
    Chris T. Avatar

    5 star rating Been going for 3 months and will never join any other gym again!  love their classes.

    Chris T.
  • Will L. Avatar

    5 star rating I am blown away each time in terms of the quality of workout and instruction from all the coaches at Crossfit Toronto!  Being the FIRST Crossfit gym in Toronto, I... read more

    Will L.
    Matthew C. Avatar

    4 star rating I stopped in for drop in during my last trip to Toronto.  I am a member of CrossFit in my hometown and wanted to continue training during my trip.

    I am...
    read more

    Matthew C.
    Cecile M. Avatar

    3 star rating I enjoy crossfit a lot, all-in-all .. I think this mode of training has become my favorite by far, so I make a point of trying out Crossfit facilities around... read more

    Cecile M.
  • Keith B. Avatar

    4 star rating I have read about crossfit on the internet and always wanted to try it. I believe there are several crossfit gyms in Toronto, but CrossFit Toronto was the closest to... read more

    Keith B.

Our Programs


Give your fitness a jump start with this engaging 4-week program.

A great way to start CrossFit, too!


Small class sizes and over 40 times to choose from each week.

Personal Training

Train at times that work for you.

Get personalised coaching & programming designed to maximise your results.


Do I need previous experience?

Not at all.

All newcomers to CrossFit and fitness in general are welcome!

What Can I Expect In A Class?

Classes are 60 minutes, usually have between 3 and 6 people, and are led by one of our coaches.

We warm-up, perform some strength and/or skill work, then follow that up with a conditioning workout.

What is the youngest / oldest you work with?

Generally our minimum age is 10. We can and do make exceptions, so, please speak with us if you have someone under 10.

We have no maxmium age provided your doctor has cleared you for exercise.

How much does training cost?

Our memberships range between 149 and 219 per month. Our most popular plan is 189 per month.

How long are your contracts?

We don’t have contracts.

All of our plans are billed monthly. You are free to stay or leave as you please.

Do You Have Child Minding?

Children are always welcome, although we don't have official child minding services.

You may need to see to them if they need attention but there's often other children or parents around to help out.

Plus we've got WiFi if you'd like My Little Pony or Paw Patrol to help keep them occupied.

Media & Recognition


Since 2005

CrossFit Toronto

Gym Hours

Monday - Friday: 5am - 8pm

Saturday - Sunday: 8am - 11am

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