Tactical Strength Challenge
2008/07/17
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Not Complacent
Our clients are unwilling to accept mediocrity. They will not tolerate "good enough". They insist on continually demanding more of themselves. Complacency is not and never will be an option for them. How hard to you train?
Workout
10-20-30-40-30-20-10 reps for time of:
- Pull-ups
- Kettlebell swings (boys: 16kg; girls: 12kg)
- Category(s)
- Workout
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