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Never Enough

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For our trainees, there is no such thing as having "arrived".  For them there is no end state or goal.  All of our athletes are on a continual journey of self-improvement, self-discipline, and self-actualisation.  What view do you take of your training?


Workout

5 rounds for time of:

  • 30 Walking lunges
  • 30 Push press (boys: 75#; girls: 55#)
  • 30 Box jumps (20" box)


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Workout


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