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Workout CrossFit Disco Complete for time: 70 Double-unders 60 KB snatch in total (boys: 24kg, girls: 16kg) 50 Box jumps (20”) 40 Wall ball burpees (boys:20#, girls: 14#) 30 Chest to bar pull-ups 20 Clean and jerk (boys:135#, girls: 95#) 10 Clapping [...] Improve the web with Nofollow Reciprocity. |
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CONTACT US info@crossfitto.com Phone 647-351-6336 Address 32 Logan Ave. Toronto, ON M4M 2M8 |
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