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Image courtesy of gocomics.com Is your thoracic region kyphotic? Translation: Do you have crummy posture? Your upper back says a lot about your lifestyle. If you’re always hearing “chest up! chest up!” in class, chances are you’re habitually hunched. Do you have a desk job, or spend most of your day sitting? Have [...] jump! “JUMP!” Is all I heard through my workout induced delirium. “JUMP!” That was twice! All I could do was stare. It felt like an eternity, but in reality it was only about 4 seconds. He wasn’t leaving…he meant it…he wasn’t going to let me off. I was mid-workout with all systems in [...] Improve the web with Nofollow Reciprocity. |
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