|
|||||
|
Friday, November 27, 2009 If you’re looking to cut bodyfat, alcohol is not your friend. There are degrees of unfriendliness, of course. On a scale of one to horrible, vodka rates a one… A Smirnoff Ice rates a horrible. Mostly it’s common sense: if it tastes sweet, it’s probably spiking your insulin levels [...] Sleep is magical stuff. Missing a night of sleep means you’re missing out on your most productive time for Human Growth Hormone (HGH), which is especially handy stuff when it comes to recovering from a big physical effort. It’s so handy, in fact, that there’s a booming industry based on the results of [...] Improve the web with Nofollow Reciprocity. |
    |
||||
|
|
|||||
|
CONTACT US info@crossfitto.com Phone 647-351-6336 Address 32 Logan Ave. Toronto, ON M4M 2M8 |
QUICK LINKS Home Getting Started Manage Membership Create blog account Contact Us Archives Store |
FOLLOW US Posts Feed (RSS) Facebook Twitter YouTube
Sign up for our Email Newsletter
|
