|
|||||
|
Friday, December 18, 2009 Here at CrossFit Toronto we often have discussions regarding footware. Especially among newer trainees (but also with more seasoned athletes) we often see what we refer to as “marshmallow” shoes, or “airbags for your feet”. That is, those high-priced, over-designed, and marginally useful “running shoes”. Instead of being useful [...] Sunday, November 15, 2009 We are pretty sure no lawsuits were filed against this gym, despite the likelyhood that patrons held their breath at appropriate times. From the Breathing article at Mike’s Gym by Bill Johnson (our emphasis): The second major fault we see is exhalation at the point of effort. This practice arose [...] Improve the web with Nofollow Reciprocity. |
    |
||||
|
|
|||||
|
CONTACT US info@crossfitto.com Phone 647-351-6336 Address 32 Logan Ave. Toronto, ON M4M 2M8 |
QUICK LINKS Home Getting Started Manage Membership Create blog account Contact Us Archives Store |
FOLLOW US Posts Feed (RSS) Facebook Twitter YouTube
Sign up for our Email Newsletter
|
