Gluten | CrossFit Toronto

Why All The Food Talk?

Friday, December 25, 2009

We post often about food and nutrition, typically more that we post about training itself. If your nutrition is out of whack your physical performance will be negatively impacted (thus affecting training and the results it yields). Nutrition is also the one area where you potentially have the most [...]

Almost Oatmeal Raisin Paleo Cookies

Sunday, December 6, 2009

This tasty, gluten-free recipe was found over at Paleo Mama’s Cave Chick Cuisine. Enjoy!

Ingredients:

1/2 cup pitted dates that you chop into chunks 3/4 cup almonds 1/4 cup macadamia nuts 1/2 cup shredded unsweetened coconut 1 teaspoon coconut oil 1 egg 1/2 cup raisins 1/2 tsp cinnamon

Preparation:

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Cr-cr-cr-Cravings

Friday, December 4, 2009

Life is so unfair. First TTC fare went up to $2.75 (old news, you say? I’m still irate!), then your PVR didn’t reprogram itself when the hockey game was moved to a different channel, and now your favorite foods might be trying to kill you. Wait. Back up. What?

It’s [...]

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Why All The Food Talk?

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