Archive for the 'GHD hip extension' tag

Saturday, August 28, 2010

August 27th, 2010 by john

Workout Complete the following for time: 25...
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August 23rd, 2010 by john

Workout Complete as many rounds as possible in...
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July 10th, 2010 by john

Workout Complete 10 rounds for time of: 5...
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July 7th, 2010 by john

Workout In teams of 3 people, row 3000k using...
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June 12th, 2010 by john

Workout Complete 16 Tabata intervals at each of...
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