Archive for the 'front squat' tag

Friday, September 3, 2010

September 2nd, 2010 by john

Workout Front squat 5×1 reps rest 5...
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Friday, August 27, 2010

August 26th, 2010 by john

Workout Front squat 5×3 reps rest 5...
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Friday, August 20, 2010

August 19th, 2010 by john

Workout Front squat 5×5 reps rest 5...
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Sunday, August 15, 2010

August 14th, 2010 by john

Workout Complete as many rounds as possible in...
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Posted in Workouts | 1 comment

Monday, July 12, 2010

July 11th, 2010 by john

Workout Front squat 8×2 reps Notes Use...
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