Because we can! Sounds simple right…but this ability is truly a gift.
Today we take on Fight Gone Bad to raise funds and awareness for Prostate Cancer and the Wounded Warrior fund. We are taking on a grueling workout for those that can’t. We can, so we do. Yes it’s fun, [...]
Tomorrow is the real deal. Fight Gone Bad…the official! You’ve practiced, you’ve fund-raised, and hopefully today you rest! Don’t take on anything too crazy today as you want to ensure you’re in fine form tomorrow. Perhaps we’ll be seeing some PR’s?!
There is a common misconception that most of the movements [...]
Today is the second last Hump Day FGB practice. There are only ten days left until the big fight!
More importantly, there are only 10 days left to…
register with Team CrossFit Toronto and participate (if you haven’t already) raise funds for the Prostate Cancer Foundation
That’s plenty of time if you DO IT [...]