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Sunday, November 29, 2009 If it tastes good, it must be bad for you. How often have you heard that? We Paleo-ers know it’s not true (mmmm… bacon…) but there are many who believe “healthy eating” looks like dressing-less salads, dry bagels, and skinless chicken breasts. But fat tastes good! I like fat! [...] Saturday, November 28, 2009 People like instant results. That’s why diet pills and crash diets and magical electro-stimulating exerciser belts are so popular… but for those of us living in the real world, how do you know if it’s working? Well, it’s important to figure out where you are right now. Depending on [...] 1 part chronic tendency to undersleep 1 part stressful work or life environment 1 part overtraining 1 part massive caffeine addiction 1 part heavy alcohol consumption Combine all ingredients and stir it up… remember, you want elevated cortisol levels at all times to maximize that abdominal fat accumulation. If possible, have a pot [...] Improve the web with Nofollow Reciprocity. |
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