Acting 'As If'

I’m sure this has been the subject of many a Cosmopolitan article, but let’s revisit it minus the screaming “Get Thinner Thighs By Waving A Magic Wand” headlines.  (The magic wand thing doesn’t work, by the way.  You know what does work?  Clean eating and generating 5 sweat angels per week.)  The topic [...]

Confidence

In this article, Patrick Cummings from Again Faster talks about confidence and motivation through adversity.

Workout

Complete 21-18-15-12-9-6 reps of the following for time:

Push press (boys: 95#; girls: 65#) Double-unders

This is Your Conscience…

Dearest You,

This is your conscience writing.

Your Cardiovascular/respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy asked me to write this on their behalf.  Your Confidence and Inner Fire-breather got wind of it, and wanted representation as well.  They came to me with a concern and I drew the [...]

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