Competitions | CrossFit Toronto

Good Enough

“Next Time…” How many times have you used this “stall” tactic. How many times have you decided you can’t do something before you even try. How many times have you thought “I’m not good enough.”

There is a phrase in the CrossFit world…”better than yesterday” It sums up perfectly, what it’s all about. [...]

This is Your Conscience…

Dearest You,

This is your conscience writing.

Your Cardiovascular/respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy asked me to write this on their behalf. Your Confidence and Inner Fire-breather got wind of it, and wanted representation as well. They came to me with a concern and I drew the [...]

Defeat the Competition?

Or are you being defeated by the Competition?

How often do you approach the workout determined, I’m going to finish first today?

How often do you stand before the barbell firmly believing, today it’s going to be a new PR?

How often do you walk up to the rings and say, today I [...]

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Good Enough

This is Your Conscience…

Defeat the Competition?

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