Wednesday, December 23, 2009
Superman (a.k.a. Elliott Bayev, owner and head trainer of OpenMat BJJ and Kimonogirl BJJ, a BJJ Brown Belt and Abu Dhabi competitor) definitely takes his CrossFit training outside of the gym.
Although CrossFit can be considered a sport in and of itself (that is, being the fittest possible [...]
dan⋅ger⋅ous –adjective
full of danger or risk; causing danger; perilous; risky; hazardous; unsafe. able or likely to cause physical injury: a dangerous criminal.
Outsiders to the CrossFit world often use the word “dangerous” to describe what we do. High-rep Olympic lifts, lifting heavy weights, mixing beginners and advanced athletes together, the use of [...]