Schedule
Bootcamp Schedule
CrossFit
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 5:45am – 6:30am |
Bootcamp |
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| 6:30am – 7:15am |
Bootcamp |
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| 7:15am – 8:00am |
Bootcamp |
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CrossFit Schedule
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 6:00am – 7:00am |
CrossFit |
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| 7:00am – 8:00am |
CrossFit |
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| 9:00am – 10:00am |
Yoga |
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| 9:30am – 10:30am |
CrossFit |
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| 10:00am – 11:00pm |
CrossFit |
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| 11:00am – 12:00pm |
CrossFit |
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| 12:00pm – 1:00pm |
CrossFit |
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| 4:30pm – 5:30pm |
CrossFit |
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| 5:30pm – 6:30pm |
CrossFit |
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| 6:30pm – 7:30pm |
CrossFit |
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| 7:30pm – 8:30pm |
CrossFit |
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Sunrise Martial Arts Schedule
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 1:00pm – 3:00pm |
JKD/FMA |
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| 7:00pm – 9:00pm |
JKD/FMA |
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