“CrossFit Toronto has shown me how to enjoy working out again. It’s not a daunting task anymore. I look forward sweating and pushing myself farther and farther every workout. Every class is different, challenges vary & the combinations of movements is always new.”
- Marnie Amodeo
Forget about treadmills, 3lbs dumbbells and overgrown beach balls.
CrossFit Toronto’s Bootcamps are carefully designed to guarantee improved fitness and give you the tools to stay fit for life!
Benefits:
- Quickly improve fitness levels
- Learn about proper nutrition
- Manage your weight
- Increase strength and endurance (cardio)
- Develop better balance, flexibility, and coordination
- Reduce stress and increase energy levels
- Have fun and get fit at the same time!
Anyone can do it.
Regardless of your previous fitness experience or your current fitness level, you will benefit from our unique, CrossFit-based programming. This is not the same old fitness routine you have seen before. Our training approach is a proven effective method for getting fit. Our Bootcamp program is motivating, challenging, and a lot of fun!
Quick Results.
To ensure quick results, workouts are varied and use only functional exercises and movements. We use a combination of core exercises, calisthenics, circuit and strength training, coordination and agility drills, interval training, short runs, and more to achieve the results you want. No one is ever asked to do more than they are capable of doing safely, and all of our workouts are fun and engaging so you will never be bored while training.
Community.
Your fellow Bootcampers are slugging it out right beside you and the camaraderie spreads quickly! Training in a group provides additional motivation that you can not get when training alone. The shared experience promotes an encouraging and supportive community environment.
Measurable results.
We will review your fitness and medical history and answer any questions you may have. We will also benchmark your performance to compare against after you complete the program.
Summary
Class Size.
We restrict class sizes to 12 participants so everyone gets quality attention.
Duration.
Our Bootcamp runs for 4 weeks, with the option of training 3 days per week (Monday, Wednesday, Friday) or 5 days per week (Monday through Friday).
Location.
Most workouts are held at the CrossFit Toronto facility (see location details here) with some classes taking place outdoors, weather (and season) permitting.
Nutrition.
We will not put you on a diet, but we will share information and help you set goals.
Improvements.
We benchmark your performance at the beginning of the Bootcamp and again at the end to show quantifiable results.
Cost.
$300+tax for 5 days per week or $250+tax for 3 days per week. A 20% discount applies for MIL/LEO, first responders, and full time students.
Space is limited
GD Star Rating
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GD Star Rating
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