Spend a day exploring the science of nutrition with Mathieu Lalonde, Ph.D. The seminar will delve into the dietary factors involved in the development of the metabolic syndrome and autoimmune diseases as well as the science behind paleolithic nutrition, post-workout meals and intermittent fasting.
The material will be supplemented with direct references to, and critical analyses of, the primary scientific literature on the subject of nutrition. Participants should leave the event with the knowledge required to eat for optimum health and performance as well as the ability to decipher the primary literature in order to further augment their knowledge of nutrition and defend their nutritional choices.
This seminar is truly a don’t miss opportunity. Mat’s knowledge and expertise in the area of nutrition is beyond words. Come and check it out for yourself… trust us, you will not be disappointed!
Date: October 16, 2010
Time: 9am – 5pm
Cost: $100
Location: CrossFit Toronto
Download CrossFit Toronto Nutritional Seminar Series 2010 Poster


















Hi John,
Hope all is well at Crossfit TO.
When is the deadline to register for Matt’s nutrition seminar? If I can change my schedule, I’d like to make it.
Hey Ken.
We will keep registration open until the day before or until we run out of space. There are a limited number of spots, so registering early is definitely the way to go.
Hope you’re able to make it out!
john
[...] the mental dragon Posted by cindy at 12:08 pm Add comments Aug 252010 has the dragon taken control? CrossFit Toronto and PALEOdISH are super thrilled to be hosting and taking part in an upcoming Nutrition Series this fall. Â We are really stoked to have Mat Lalonde Ph.D. start it off with his unbelievable seminar on the science behind nutrition. Â I personally have had the privilege of attending Mat’s seminar twice and it is definitely a “don’t miss” opportunity. Â To read my review, click here. Â You can REGISTER for any of these seminars NOW…to reserve your spot. Click here. [...]
[...] He’s buff, he’s smart…hey, He’s Mat Lalondee! Check out his 1 day seminar at CrossFit Toronto. [...]
Hey,
Will there be a webinar option for those of us not near Toronto?
[...] review, click here.  You can REGISTER for any of these seminars NOW. To reserve your spot…Click here. [...]
Hey Phil.
The only way to attend this seminar is in person. We will not have an online option. Hope you are able to make it nevertheless!
john
I wish I could attend this, but I’m taking a course that day. Will there be another session with Mat coming up after this?
This is actually the last Mat Lalonde seminar in its current format. Going forward he and OPT will be teaming up to provide a comprehensive training and nutrition seminar, of course at a higher price than this seminar.
[...] Less than 2 week until Mat Lalonde is here to share his nutritional wisdom. This will be the last seminar in its current format, so register today! [...]
[...] pumped to be attending Mat Lalonde’s nutrition seminar  once again this Saturday. Always so much incredible information to absorb…a complete [...]
Will there be a video available of the LaLonde seminar?
[...] CrossFit Toronto and PALEOdISH are super thrilled to be hosting and taking part in an upcoming Nutrition Series this fall. We are really stoked to have Mat Lalonde Ph.D. start it off with his unbelievable seminar on the science behind nutrition. I personally have had the privilege of attending Mat’s seminar twice and it is definitely a “don’t miss” opportunity. To read my review, click here. You can REGISTER for any of these seminars NOW…to reserve your spot. Click here. [...]
[...] CrossFit Toronto and PALEOdISH are super thrilled to be hosting and taking part in an upcoming Nutrition Series this fall. We are really stoked to have Mat Lalonde Ph.D. start it off with his unbelievable seminar on the science behind nutrition. I personally have had the privilege of attending Mat Lalonde’s seminar twice and it is definitely a “don’t miss” opportunity. To read my review, click here. You can REGISTER for any of these seminars NOW. To reserve your spot…Click here. [...]
[...] pumped to be attending Mat Lalonde’s nutrition seminar once again this Saturday. Always so much incredible information to absorb…a complete wealth [...]