32 Logan Ave. Toronto, ON M4M 2M8
647-351-6336
info@crossfitto.com

Forging Fitness for Life 

Facebook Twitter Gplus Pinterest LinkedIn YouTube E-mail RSS

Weekend Schedule Changes

Yoga is cancelled on Saturday. It's back on regular schedule next week.

Monday CrossFit Classes are cancelled, except for a 9am class that everyone is welcome to jump in on.

We are back to our regular schedule on Tuesday.


Home Martial Arts

Learn to Defend Yourself!

Your life is worth protecting. Learn how to keep yourself and those you love safe.



Callout

Martial Arts

Practice and play in Bruce Lee’s Jeet Kune Do Concepts and the Filipino Martial Arts


Why Sunrise Martial Arts?

If you believe everyone has the right to feel safe and free, we might just have the approach you are looking for.

 

Sunrise Martial Arts provides you with the tools you need to protect yourself and those you care about, in a safe and supportive environment.

We also understand that there is not a one-size-fits-all solution and help you to develop your own personal style.

The benefits of our training:

  • YOU WILL develop self-confidence and self-discipline
  • YOU WILL increase physical and environmental awareness
  • YOU WILL enhance concentration
  • YOU WILL improve stress management
  • YOU WILL acquire dynamic personal protection skills


 

Taking the best material from some of the world’s top martial arts experts, Sunrise Martial Arts presents a system that is easy to pick up and effective from the first day.


Schedule

Monday – Thursday: 7pm – 9pm
Saturday – Sunday: 1pm – 3pm

Sifu Grant is available for seminars and private training.

Rates*

Single class: $20
5 classes/month: $80
Unlimited training: $150

*prices do not include HST

Get 10% off one month of unlimited training!


What's on your mind?
*(denotes required field)

About Sifu Grant

In 1996, Sifu Grant Sawyer founded Sunrise Martial Arts. Bringing over 37 years of martial arts experience, including 21 years of training in Jeet Kune Do Concepts and the Filipino Martial Arts, he is a full instructor in Jeet Kune Do Concepts and the Filipino Martial Arts under Sifu Makoto Kabayama, 24th Generation of the Kabayama Bukei.

In 1999, he became a full instructor under world renown Jeet Kune Do Concepts instructor, Sifu Paul Vunak of Progressive Fighting Systems. Sifu Paul is a former instructor of the élite counter-terrorist Navy SEAL Team 6.

Sifu Grant continues seminar training with martial arts great, Guro Dan Inosanto of the Inosanto Academy, Los Angeles and Tuhon Guro Phil Gelinas of the GAMMA Academy, Montreal, and has had the privilege of having trained with the late Sifu Larry Hartsell of Jun Fan/Jeet Kune Do Grappling Association, Los Angeles.

Sifu Grant is a proud member of:

  • The Kabayama Bushidokan
  • The JKD Family
  • Progressive Fighting Systems
  • CrossFit Toronto

One Response

  1. Paul Zenchuk

    Ive trained with Mr Sawyer since the early 1990″s and will personally vouch for his ability and talent as a martial arts instructor. I was lucky enough to have the pleasure of training with Grant at the Erik Paulson Seminar in dec of 2011, in which case show”s Grant is always progressive and diligent in his quest for self perfection. “Grant thanks for helping me develop my game”! I look forward to training with you soon!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title="" rel=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 

© Copyright 2005-2012 Jomee Inc.
All rights reserved.