Getting Started

Just starting out?

For those just getting started with CrossFit, there are two options available. The first, is our Introductory Program and the second is our Bootcamp. The Introductory Program is done in private, one-on-one sessions while the Bootcamp is done in a group setting.

Both paths allow participants to learn the fundamental exercises and movements in a fun and interesting way. Successful completion of one or the other is required before being able to participate in our regular CrossFit classes.

Still not sure if CrossFit is right for you? We offer 1 free class to let you try us out.  Contact us to set up your free session (please note that there are no free trial classes on the last Saturday of each month).

Already a CrossFitter?

For those already experienced with CrossFit workouts, we have of course, CrossFit classes.  The friendly and supportive atmosphere of our classes creates an environment where everyone is encouraged to challenge themselves while having fun at the same time.

Want personal attention?

For those who prefer the additional focus and attention possible with one-on-one training, we offer Personal Training services. We can work with you to improve your overall fitness or address specific areas you want to focus on.

Ready to get going?

Simply sign up for an upcoming Bootcamp, request an Introductory Program or Personal Training session, or contact us to come in for your first free class.