Get Started with an Intro Session
To start training with us, all you need to do is schedule an Intro Session.
Our private Intro session is a complimentary, one-on-one training session during which you’ll get a chance to learn a lot more about our program and actually experience a CrossFit workout for yourself. We also get a chance to learn about you so we can help to get you started if you decide to train with us.
The session is by appointment only and is a prerequisite for taking a class. It’s purpose is to help us serve you better by getting to know your goals and expectations, fitness level, and experience. After your session, you may choose one of several options that give you access to our group fitness programs and classes.
Call us anytime to schedule at 647-351-6336
Get Started with a Bootcamp
If you think CrossFit classes may be a little too much to begin with, try our Bootcamp program. Our bootcamp was created for those who would like a more gradual start to training. We work at increasing your fitness level while you learn the fundamental movements used in CrossFit training. Read more about our Bootcamp here.
Call us anytime to schedule at 647-351-6336
Private Training and Consulting
Working one-on-one with a coach is a great choice when addressing areas of your health and fitness that are unique and personal. Our job is to help facilitate your listening, thinking, learning, being aware and being responsible. We guide and steer you on a course, and are there to help you maintain your heading when obstacles arise. We also make it clear from the start of our relationship that YOU are ultimately responsible for your results. YOU have the power to have whatever body, fitness, health, and vitality you want! Our instruction focuses on movement techniques and skills, physical conditioning, and the development of healthy workout, eating habits, and self-discipline, so that after a period of time, you’ve got the experience and confidence to do it on your own.
Call us anytime to schedule at 647-351-6336
Get Detailed Directions
P: 647-351-6336
F: 416-513-0738
E: info@crossfitto.com
32 Logan Avenue
Toronto, Ontario
Canada
M4M 2M8
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