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Events

July 2009
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20	21	22	23	24	25	26
27	28	29	30	31	EC

Upcoming Events

July 18, 2009:
- CrossFit Ontario Challenge (7:00 am)
July 25, 2009:
- CrossFit Running And Endurance Certification (9:00 am)
August 8, 2009:
- CrossFit Olympic Lifting Certification Seminar (9:00 am)
August 21, 2009:
- Dog Brothers Training Camp 2009 (8:00 am)
October 3, 2009:
- CrossFit Nutrition Certification (9:00 am)

Words of Wisdom

Alter your hormonal milieu. — Coach Greg Glassman

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