Think you're strong?  Then prove it!

Along with other participating Canadian CrossFit affiliates, we will be holding a CrossFit Total meet on May 10, 2008.  This is a bit of friendly competition between other affiliates, so come on out and test your strength against others.

The CrossFit Total is a test of absolute strength. The total consists of a back squat, an overhead press, and a deadlift.  Scoring is the sum of the total weight in each of the 3 events.

Detailed information and rules can be found here.

Please note that this meet is is not sanctioned by the CrossFit Total Federation so any records set here are unofficial.