Tired of spending time in the gym with little or no results?

Bored with your current workout routine?

Fed up with fad diets that don’t deliver?

Want to truly be fit?

If this is you, then our Bootcamp is what you have been looking for!

Our Bootcamp will help you to:

• Quickly improve your level of fitness
  

• Learn about proper nutrition and how to manage your weight

• Increase strength and endurance (cardio)

• Develop better balance, flexibility, and coordination

• Reduce stress and increase energy levels

• Have fun and get fit at the same time!

The Program

Regardless of previous fitness experience or your current fitness level, you will benefit from our unique, CrossFit-based programming. This is not the same old fitness routine you have seen before. Our training approach is a proven effective method for getting fit. Our Bootcamp program is motivating, challenging, and a lot of fun!

“CrossFit Toronto has shown me how to enjoy working out again. It’s not a daunting task anymore. I look forward sweating and pushing myself farther and farther every workout. Every class is different, challenges vary & the combinations of movements is always new.”

- Marnie Amodeo

To ensure quick results, all workouts are comprised of functional exercises and movements and every workout is different. We use a combination of core exercises, calisthenics, circuit and strength training, coordination and agility drills, interval training, short runs, and more to achieve the results you want. No one is ever asked to do more than they are capable of doing safely, and all of our workouts are fun and engaging so you will never be bored while training.

We will review your fitness and medical history and answer any questions you may have. We will also take a few measurements to compare against after you complete the program.

Whether you are young or old, fit or just starting on the road to healthy living, male or female, large, small, or somewhere in between, this is the program for you!

Program summary

• Sessions are restricted to small groups so everyone gets enough attention.
• Runs for 4 weeks, Monday through Friday.
• Workouts are held at the CrossFit Toronto studio (see location details here) with some classes taking place outdoors, weather permitting.
• Nutritional education and advice provided throughout the program.
• Performance is benchmarked at the beginning of the Bootcamp and a quantified improvement summary is provided at the conclusion of the program.
• Only $249.99 for all 4 weeks!

Space is limited so reserve your spot today!