Workout
Complete for time:
- 20 Deadlift (150% of body weight)
- 20 Ring dips
- 30 Box jumps (20”)
- 20 L pull-ups
- 20 Handstand push-ups
- 30 Dumbbell power cleans (50% of body weight)
- 20 Kettlebell snatches/side (boys: 24kg, girls: 16kg)
- 30 Knees-to-elbows
- 40 Jumping pull-ups
- 50 Double-unders
