Tuesday, January 26, 2010

January 25th, 2010 by john

Workout

Complete 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

  • Kettlebell swings (boys: 24kg; girls: 16kg)
  • Box jumps (20″)

New pics in our January 2010 photo gallery.

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