Ode to Pizza! Yes, I said PIZZA! Our resident kitchen-inventor extraordinaire, Greg, has created a Paleo pizza! The Paleo gods are happy…and so are we! Try it, feed it to friends and family who may doubt the tasty possibilities of Paleo, and let us know what you think!
On that note, more good news! Robb Wolf has been booked for a second Nutrition Cert at CrossFit Toronto on October 4th. For all those that don’t know (where have you been!?), Mr. Wolf is THE Nutrition Guru of the CrossFit Universe, and his seminar will change your dietary life. Book NOW!
Workout
5 Rounds for Time of:
- 3 Front Squats (boys; 185#/girls 125#)
- 30 Double Unders
