Still Time for Solstice
A big Thank you and Congratulations to all those who made it out to the Summer Solstice fundraiser last weekend for Camp Bucko. Thanks to those who made a donation to support the participants and the fantastic cause.
The day was a ton of fun…in that painful Crossfit kind of way! There were many a sore body for days to follow. Angry calves seemed to be the biggest souvenir of the day! If you weren’t able to make it out, it’s not too late! It is the longest day of the year after all and donations are still being accepted until June 30th.
A few honourable Shout Outs from Summer Solstice are in order:
Longest Performer (that’s right…I said it!)
Cameron (16 hours! That’s a WOD an hour and no sloppy form in sight)
Honourable Mentions:
Siobhain at 10 WOD’s (nice self shout out!)
Lisa and Lady G at 6
Paul at 5
Killa’ C , Summer and Reaksmaey and Tyler at 4
First Muscle Up – Aimee (executed in beautiful form in the midst of several army guys discussing the difficulty of muscle ups!)
Most Graceful post-WOD Crawl and Collapse – Paul (captured in all it’s glory!)
Most fashionable – Summer (hottest WOD top ever!)
“OH MY GOSH, you showed up at this ungodly hour” – Greg “I’m running on 3 espressos” Carver!
Most Pimpin’ Coffee Run Wheels – Tyler “park as far away as possible” Weir
Best WOD socks – Mick
Best Head Gear - Lisa sporting her prized Scotch Brite cap
Cutest Family Ever – Vicky’s crew (who kept the old school groove going strong!)
Most Hardcore Kettlebell Swing – Millie
Fave Aussie – Deanne (we’re going to miss you lots!)
Most Inked WOD’er – Drill Sergeant Alex
Cutest Sibling Duo – Bionic Boy Peter and sister (Peter also placed for “Best Jazz Hands” as well!)
Best Running Man – Lady G (who broke into spontaneous running man several times mid-WOD!)
Fave Out-of-Province WOD’er - Captain (almost) Jeff who spent June with the CFTO gang while in town for Pilot school!
Most Coordinated Team- The OpenMat/kimonogirl Crew
Cutest Couple – Jeff and Lou!
Best Interpretive WOD’ers- John and Machiko the Backwards Ninjas (seriously…backwards double unders!?)
Tallest WOD’er Ever – Funny guy Tim (bonus for jumping pull ups, not so much for Wall Ball!)
Fave Save the Day Duo - Andy and Alex (seriously, cheers erupted when these brothers entered the Armoury at 7pm!)
Best Cheerleaders – the Hodge Crew (they got us through the last terrible hours and Brendan captured some awesome pics!)
This is just a sample of the awesome people we have at CFTO! Who are your nominees?
A HUGE thanks to everyone who came out to workout, support, and cheer! It was a great day for a fantastic cause.
A last thanks to Fab Videographer/photographer Mark Rozeluk! Check out his pics in the Summer Solstice Gallery. Stay tuned for the video!
Workout
21-15-9 reps for time of:
- Sumo Deadlift High Pull (boys: 95#; girls: 65#)
- Kettlebell Swing (boys: 24kg; girls: 16kg)
- Box Jumps 24″
GD Star Rating
loading...
GD Star Rating
loading...
Leave a reply