There is a whole lot of talent at Crossfit Toronto. We’ve got Bionic Boy who finishes metcons in half the time it takes the rest of us mere mortals. There is Ryan with the sub 4 minute Fran. Our fearless leader John with a crazy Deadlift of 445lbs. Nick who can not only Back Squat his lovely wife Ursula, but also a ridiculous 335 lbs. And then our killer ladies! Lisa with a 5:32 Karen, Cynthia on the heels of the guys with a 275 lb Deadlift, Natalie with an impressive Press of 110 lbs and mini power Leah with a muscle up. We are chock full of local goodness!
And now we have some local stars that have made the bigtime…Crossfit Hollywood! Congrats to Tyler Weir, fellow Crossfitter and crazy smart compu-guy…and now prime feature in THE Crossfit Journal. Tyler and his crew at Roboboogie Studios, are the creators of the logging application “As Rx’d” and are profiled in the Crossfit Journal article “GR8 Fran Time, BTW”
Also starring the photo works of our other local gems, Luis Albuquerque and Greg Carver!
High Five Guys!
Workout
For Time:
- 10 Jumping Pull ups
- 40 Push ups
- 20 Jumping Pull ups
- 30 Push ups
- 30 Jumping Pull ups
- 20 Push ups
- 40 Jumping Pull ups
- 10 Push ups
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