Forging Fitness for Life 

We believe in being serious about health and fitness and keeping a lighthearted attitude while doing it.

Our family-run gym is a bit different that way.

We train hard, have fun together, and grow in a friendly, supportive atmosphere.

Our members get stronger, faster, and healthier, and learn to stay that way for life.

"I'm enjoying working out for the first time in my life.

I feel great, have higher energy levels and looking good is an added bonus."
- Shannon Stephaniuk

"John, Machiko and Crossfit Toronto have made me stronger, faster, leaner, more powerful and more muscular."
- Jason N.

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Because we all have different needs and desires, we offer two different training programs for our members.

The first is an intelligent combination of mobility, strength/power development, and CrossFit-based conditioning.

The second is an Olympic-style weightlifting program.

Check out our recent training...